August – Friendship Workshop

Workshop Description – From Me to We

A joyful 60-minute social–emotional wellbeing session that helps children understand self-love, empathy, bonding, and kindness — through imagination, games, buddy activities, mirror work, stories, and meditation.

🧭 What We Do

Children will:

• experience how emotions affect the body (Stone vs Balloon activity)

• move from anger → openness → friendship through a guided imagination journey

• practice self-love using mirror affirmations – “I am my truest friend”

• play buddy games to build trust, care, and communication

• do a circle-of-friendship meditation to expand maitri from self → friends → world

• celebrate Friendship Band moment

• take a Friendship Oath: From Me to We

🌈 Benefits for Students

• Emotional: empathy, self-worth, forgiveness, patience

• Social: improved communication, sharing, teamwork, respectful behaviour

• Mental: calmness, reflection, ability to handle anger

• Character: gratitude, responsibility, caring attitude

Children leave feeling more connected, kinder, and emotionally lighter — carrying friendship within and outside.

🏫 Why This Helps Schools

• reduces conflicts & emotional outbursts

• improves peer relationships and bonding

• increases classroom cooperation & positive behaviour

• supports a culture of kindness and belonging

Dress Code

Celebrate with Colors of Friendship!
Girls: Wear Pink
Boys: Wear Purple

Certification

All participants will receive a “From Me to We” Friendship Certificate to celebrate their journey of love, care, and connection!