About Us

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Growing Inside Out. Holistic Well-Being
for Children —

Happy Living is a child-wellbeing initiative that helps children grow physically, emotionally, and mentally — so they learn better at school and flourish as confident human beings.

We offer monthly experiential workshops designed especially for schools —
where children learn by doing. 
Our sessions include:
✨ Experiments & try-outs
✨ Fun play-based games
✨ Positive self-talk
✨ Relaxation & quiet time
✨ Story time & sharing
✨ Drawing & creative art

We don’t teach through lectures — we let children experience well-being.
A calm child is a teachable child — and better wellbeing naturally improves results.

Annual Holistic Calendar - “One Workshop Every Month”

We offer 10 themed workshops delivered across the school year. School provides space, confirms dates & timings, and supports parent/student coordination.
Every session is a 45-minute, age-friendly, creative, and experiential class for Grades 3, 4 and 5, conducted in batches of 50–60 students, through joyful learning.
All workshops are fully facilitated by a trained Happy Living member — teachers only support with student discipline if needed, no prior preparation required.
April -
Welcome Workshop

A gentle introduction to well-being, helping children begin the year by growing from the inside out.

June -
Yoga Workshop

Children learn to care for their bodies through yoga, posture, and body awareness.

July -
Gratitude Workshop

Students practice gratitude and respect, appreciating their teachers, parents, and helpers.

August -
Friendship Workshop

Children learn empathy, sharing, and healthy friendship skills to build kind social connections.

September -
Peace Workshop

Students explore peace and mindfulness to calm their minds and manage reactions.

October -
Diwali Workshop

Children learn courage and inner strength, discovering the “light” within themselves. Celebrate inner Diwali.

November -
Eating Workshop

Children practice mindful eating and healthy choices and release unhealthy food habits.

December -
Flexibility Workshop

Children understand mental flexibility — how to adapt, soften, and respond calmly.

January -
Detox Workshop

Students learn digital discipline and how to use phone and screen time with balance.

February -
Healthy Eating Workshop

Children understand sugar and food choices, learning to care for their body through healthy habits.

Why Schools Choose Us

Schools partner with Happy Living because our workshops create calmer, kinder, more focused students — making teaching easier and learning joyful.

Through our sessions, students:

  • show stronger values — gratitude, respect, love, and care

  • improve emotional & social behaviour — empathy, teamwork, friendship, peace

  • learn stress-relief tools — breathing, relaxation & calm-mind techniques (helpful during exams)

  • develop cultural respect & belonging — festivals, nature awareness, traditions

  • feel happier and more settled — a break from academics improves attention and energy

  • gain confidence — certificate recognition makes children feel proud and motivated

Benefits for Your School

Benefits for Your School
✔ Enriches co-curricular calendar with meaningful programs
✔ Boosts physical, emotional & mental well-being
✔ Zero extra workload — our facilitator leads
✔ Becomes your school’s USP for holistic development

We don’t just conduct workshops — we take care of everything around them. From preparation to follow-up, Happy Living offers a complete, thoughtfully designed well-being package that makes the entire process smooth, meaningful, and worry-free for your school, teachers, parents, and students.

Before the Workshop

Prior to each workshop, the school is supported with promotional videos and a clear workshop brief to be shared with parents. If applicable, a simple drawing or colouring activity is also shared in advance for children to complete at home and bring along.

During the Workshop

During the session, guided meditation recordings, experiment and game materials, activity props, calming audio, and children’s pre-done drawing or colouring work are thoughtfully used to enhance engagement, understanding, and experiential learning.

After the Workshop

After the workshop, the school receives digital participation certificate formats, guided meditation, and quotation cut-outs for students to take home, along with a memory video capturing key moments—ensuring earning beyond the classroom.

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TESTIMONIALS

Because Feelings Matter

Here's what our Happy Living families have to say.

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The winter special workshop "The Magic of I Am Ready", conducted by Mrs. Sunita Jain (Happy Living World), made a meaningful impact at Vichakshan Jain Vidyapeeth. With fun activities like Clay–Stone Game, Rubber Band Magic and the story River Rani, children learned to handle change calmly and stay confident. Mrs. Sunita Jain’s warm, interactive style kept students involved. An enriching workshop aligned with holistic development.

Padma Bandi
Coordinator, Vichakshan Jain Vidyapeeth
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Our aim at Vichakshan Jain Vidyapeeth is to develop each child from six dimensions: physical, intellectual, conversational, mental, emotional, and spiritual. This workshop was a significant step towards achieving this goal, and we're excited to plan more such initiatives in the future. I appreciate the enthusiasm and participation of our students, teachers, and parents in making this workshop a success.

Neetu Jain
Principal, VJV Rajendra Nagar Branch
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I always dreamed of working on the inner development of children — because they’re taught everything, except how to understand and manage themselves. This workshop became a heartfelt medium to plant those seeds of calmness, kindness, and self-awareness. It gave me a chance to serve our future generation in the most meaningful and soul-satisfying way. It touched not just their hearts, but mine too.

Sunita Jain
Wellness Mentor
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Happy Living teaches lessons close to my heart—things rarely taught but deeply needed. Roshni ma’am’s gentle, warm nature makes every interaction special. My daughter Aashvi has attended all the workshops, and each one has been thoughtful, engaging, and full of learning. I truly wish she continues to learn under Roshni ma’am’s loving guidance. She’s not just a teacher, but a true mentor and a blessing.

Sapna Jain
Parent
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For me, “Happy Living” was a once-in-a-lifetime experience. I had never attended a class like this before — it felt truly unique and meaningful. It taught me how to bring calmness to both my mind and body, and showed the right way to live. The sessions were not only insightful but also fun and enjoyable. I learned so much and would love to continue. I truly encourage others to join too — it’s an experience you’ll never forget.

Mayra Parekh
Student
FUN FACTS

In Just 7 Months — A Heartful Start That’s Spreading Light

Happy Living began its journey in June 2025 — and in just 7 months, we have grown to:
2 Schools • 5 Centres • Online Community

Our workshops have been delivered at Vichakshan Jain Vidyapeeth (Main Branch, Raipur) and Vichakshan Jain Vidyapeeth (Rajendra Nagar Branch, Raipur), along with activity and community centres including Jhankar Kalayatan (Vadodara), Yoga for All Ages (Indore), Sunshine Counselling Centre (Rajnandgaon), Help & Peace Group (Kawardha), and Wallfort City Club (Raipur). We also run online Zoom-based wellbeing classes.

This proves that early emotional well-being leads to calmer, kinder, more focused students — and a positive ripple across classrooms.

 

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Children Reached
Centres served
Joyful workshops Held
Positive Feedback
Schools
Activity & Community Centres
Online Platform
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